Awareness, Commitment and Adoption of a healthy lifestyle contribute to general wellbeing and longevity. The webinar on “Heathy Lifestyle Practices” empowers the participants to make healthier choices in life by providing insights on building our immune system, significance of exercise regimen and integration of healthy practices in our daily routine.
Session I | 10.00am to 10:30am Topic on
Life and Physical Exercises
Dr.K.Murugavel,
Professor & Director
Department of Physical Education, Bharathiar University, Coimbatore.
Session II | 10.30 am to 11.00 am Topic on
Lifestyle & Food Practices for Healthy Life
Dr.T.V.Ranganathan
Professor
Department of Food Processing Technology, School of Agriculture & Biosciences, Karunya University, Coimbatore
Session III | 11.00 am to 11.30 am Topic
Pain free Living, the Natural Way
Dr.T.R.Vandana
Physiotherapist
Mobiphysio, Coimbatore
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Contact
Dr.R.Ashok Kumar
99521 19666
Balamurugan
90477 43835